Editorial Team, Author at Tema Ghana Stake https://temaghanastake.org/author/editorial-team/ The Church of Jesus Christ of Latter-Day Saints Wed, 28 Aug 2024 16:50:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://i0.wp.com/temaghanastake.org/wp-content/uploads/2022/09/cropped-SymbolofLatter-daySaintchurch.png?fit=32%2C32&ssl=1 Editorial Team, Author at Tema Ghana Stake https://temaghanastake.org/author/editorial-team/ 32 32 210510651 2024 All Africa Service Project – Tema Ghana Stake Lends a Helping Hand at the Tema General Hospital https://temaghanastake.org/stake-news/2024-all-africa-service-project-tema-ghana-stake-lends-a-helping-hand-at-the-tema-general-hospital/ https://temaghanastake.org/stake-news/2024-all-africa-service-project-tema-ghana-stake-lends-a-helping-hand-at-the-tema-general-hospital/#respond Wed, 28 Aug 2024 16:48:57 +0000 https://temaghanastake.org/?p=16706 In a remarkable display of unity and service, members of The Church of Jesus Christ of Latter-day Saints from the Tema Stake gathered at the Tema General Hospital for this...

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In a remarkable display of unity and service, members of The Church of Jesus Christ of Latter-day Saints from the Tema Stake gathered at the Tema General Hospital for this year’s All Africa Service Project on 17th August. The event brought together members from five wards—Tema 1, 2, 3, 4 and Newtown Wards—each dedicating a day to giving back to the community.

The day began with a prayer, setting a reverent tone for the activities ahead. Attendees were then divided into teams, with each group assigned specific tasks to improve the hospital’s environment. The involvement of bishops and auxiliary leaders from each unit added to the sense of community and purpose, as everyone worked together to achieve common goals.

A significant highlight of the day was the blood donation drive, spearheaded by Bishop Michael K. Odoom. This initiative was critical in addressing the ongoing need for blood at the hospital, and many members volunteered, offering their blood to save lives. The presence of Elder Patrick Appianti-Sarpong, an area seventy, along with his family, underscored the importance of the event. Elder Appianti participation, along with Brother Ebo Ghartey, Stake High Councilor, and President Dennis Appiah Kubi, the second counselor in the Stake Presidency, ensuring smooth coordination of the day’s activities.

The hospital staff warmly welcomed the volunteers with a hearty breakfast prior to the service. The service activities were meticulously organized, with team leads directing efforts in various areas of the hospital. The volunteers first tackled the grounds around the Physiotherapy Unit, weeding and ensuring that the area was tidy and presentable. They then moved to the Maternity Ward, where they cleared gutters clogged with sand, mud, and refuse, an essential task to prevent water blockages and enhance the overall hygiene of the facility. The work extended to the Administration Block, where teams worked diligently to clean the surroundings, contributing to a safer and more pleasant environment for both hospital staff and patients.

The impact of this service project was profound, not only in terms of the physical cleanliness achieved but also in fostering a spirit of volunteerism and community service. The hospital leaders expressed their deep gratitude, acknowledging the vital role such community-driven initiatives play in maintaining the health facility.

The event also served to strengthen the bonds within the Church community, as members came together in a shared purpose, embodying the teachings of Christ through their actions. By serving others and making a positive difference in society, the members of the Tema Stake demonstrated their commitment to living the principles of love, care, and selflessness. Their efforts at the Tema General Hospital not only improved the facility but also uplifted the spirits of those involved, leaving a lasting impression on all who participated.

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Tema Stake Relief Society Sisters Conference https://temaghanastake.org/stake-news/tema-stake-relief-society-sisters-conference/ https://temaghanastake.org/stake-news/tema-stake-relief-society-sisters-conference/#respond Sat, 17 Aug 2024 09:44:55 +0000 https://temaghanastake.org/?p=16688 On the 10th of August, the Tema Stake Center became a beacon of inspiration and learning as sisters from the Tema Stake Relief Society gathered for a highly anticipated conference....

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On the 10th of August, the Tema Stake Center became a beacon of inspiration and learning as sisters from the Tema Stake Relief Society gathered for a highly anticipated conference. The event, marked by a sense of unity and purpose, featured speakers who are well versed in their subject matter. Among which two distinguished speakers shared invaluable insights on spiritual and financial matters, themes that resonated deeply with all in attendance.

A Spiritual Journey: The Blessings of Temple Ordinances and Covenants

Sister Essie Anno Sackey, the Area Organizational Advisor for Accra and Accra West Coordinating Councils with her topic, “The Blessings of Temple Ordinances and Covenants,” addressed a profound exploration of the sacredness of the temple and the eternal significance of the covenants we make there.

Sister Sackey’s message was both inspiring and instructive, urging all present to prepare diligently to enter the temple. She emphasized that the temple is not just a physical building but a place where we draw closer to God and secure blessings that extend beyond this life. She reminded the sisters of the importance of making and keeping covenants, describing these sacred promises as a source of strength and guidance in our daily lives.

A key takeaway from her presentation was the emphasis on the continuous process of preparation. Sister Sackey highlighted the need to reflect regularly on the covenants we have made, to strive to live by them, and to let them guide our decisions and actions. She encouraged the sisters to see the temple as a refuge and a place of renewal, where they could find peace and direction amid the challenges of life.

Navigating Financial Challenges: Effective Financial Management in Challenging Times

Dr. Patrick Baah-Acquah, a renowned Banking & Finance Consultant, took the stage to address the pressing issue of financial management, particularly in these challenging economic times. His presentation, titled “Effective Financial Management in Challenging Times,” provided practical advice and strategies for achieving financial stability and security.

Dr. Baah-Acquah’s insights were timely, as many are currently facing financial difficulties due to the global economic situation. He stressed the importance of self-reliance, encouraging the sisters to take ownership of their financial decisions and to be proactive in managing their resources. His advice on budgeting, saving, and prudent spending was both practical and empowering, offering the sisters tools to better navigate their financial lives.

One of the central themes of Dr. Baah-Acquah’s presentation was the importance of prioritizing the payment of honest tithes. He explained that financial management is not just about making wise decisions with money but also about aligning our financial practices with our spiritual beliefs. By faithfully paying tithes, he assured, we open ourselves to spiritual and temporal blessings that contribute to our overall well-being.

Empowering Sisters Through Self-Reliance Resources

Bishop Amonoo recently extended a heartfelt invitation to all sisters, encouraging them to delve into the “My Personal Finance for Self Reliance” manual available on the Gospel Library. He highlighted the wealth of self-reliance resources and courses that the Church offers, designed to empower members with essential life skills. Bishop Amonoo emphasized the importance of these tools in fostering personal and financial independence. He also urged the sisters to enroll in a self-reliance course within their units, stressing that these programs are not just educational but transformative, equipping individuals to better manage their resources and achieve greater self-sufficiency.

Embracing Self-Reliance and Spiritual Growth

The Tema Relief Society Sisters Conference was more than just a meeting; it was a call to action. All speakers emphasized the importance of self-reliance—spiritually, by preparing for and honoring temple covenants, and temporally, by managing our finances wisely. The message was clear: self-reliance is a principle that extends across all aspects of life, enabling us to better serve our families, our communities, and our God.

The conference concluded with a sense of renewed commitment among the sisters to apply the teachings they had received. The unity and shared purpose felt throughout the event were a testament to the strength of the Relief Society and its mission to uplift and support one another.

As the sisters left the Stake Center, they did so with hearts full of gratitude and minds equipped with new knowledge and strategies to face the future with confidence. The teachings on temple ordinances and financial management will undoubtedly continue to influence their lives, helping them to achieve both spiritual and temporal success in the months and years to come.

In the words of Sister Sackey, “Let us remember the covenants we have made, strive to live by them, and seek the blessings that come from our obedience.” And as Dr. Baah-Acquah reminded, “Effective financial management is not just about surviving but thriving, even in challenging times.” These messages will undoubtedly resonate in the hearts of all who attended, inspiring them to pursue greater heights in their spiritual and financial journeys.

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Seminary and Succeed in School Fun Day https://temaghanastake.org/stake-news/seminary-and-succeed-in-school-fun-day/ https://temaghanastake.org/stake-news/seminary-and-succeed-in-school-fun-day/#respond Tue, 06 Aug 2024 16:25:10 +0000 https://temaghanastake.org/?p=16657 The Tema Ghana Stake and Seminary & Institute (SnI) organized an impactful event named the Seminary and Succeed in School Fun Day. The event was a significant milestone for the...

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The Tema Ghana Stake and Seminary & Institute (SnI) organized an impactful event named the Seminary and Succeed in School Fun Day. The event was a significant milestone for the Stake’s youth, as it marked the launch of the Succeed in School program tailored for students from primary 6 to junior high school (JHS) 3.

Distinguished Attendees and Supporters

The event witnessed the presence of several notable leaders who have been instrumental in guiding and supporting the youth of Tema Ghana Stake:

  • President Stephen Abu Jr, Tema Stake President
  • President Dennis Appiah Kubi, 2nd Counselor Stake Presidency
  • Julius Akanwe, Faculty Leader for Ghana Accra Coordinating Area
  • Prince Mensah, Ghana Accra Coordinator
  • Fiona Bessa-Simons, Tema Stake Young Women President
  • Elizabeth Adjabeng, Second Counselor Stake Primary Presidency

These leaders, along with the entire youth of Tema Ghana Stake, gathered to celebrate and support the new educational initiative.

Launch of the Succeed in School Program

The primary objective of the fun day was to launch the Succeed in School program. This initiative aims to provide extra classes in essential subjects such as English, Mathematics, and Life Skills. The program is designed to cater to the academic needs of the youth, ensuring they have the support and resources necessary to excel in their studies. Additionally, other courses will be offered based on demand, making the program adaptable to the varying needs of the students.

During the launch, facilitators were introduced to the materials and resources required to make the program a success. The provision of these materials is crucial in ensuring that both students and educators have the tools they need for effective teaching and learning.

Venues for the Program

Three venues were announced for the implementation of the Succeed in School program:

  1. The Stake Center, Community 2
  2. The Old MTC, Community 10
  3. Batsonaa Meeting House, Batsonaa

These locations were chosen to provide convenient access for students across the Stake, ensuring that all who wish to participate can do so without significant logistical challenges.

Engaging Activities for the Youth

Following the formal launch of the program, a variety of outdoor activities were organized to engage the youth. These activities were designed not only for fun but also to foster camaraderie, teamwork, and physical fitness among the participants. The combination of educational initiatives and recreational activities highlighted the Stake’s commitment to the holistic development of its youth.

The Seminary and Succeed in School Fun Day was a resounding success, marking the beginning of a promising educational initiative for the Tema Ghana Stake youth. With the support of dedicated leaders and the enthusiasm of the participants, the Succeed in School program is poised to make a significant positive impact on the academic and personal growth of the students involved. The event underscored the importance of community, education, and the shared goal of helping the youth succeed in all facets of their lives.

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Tema Tabernacle Choir’s Easter Devotional with EmVic Carole https://temaghanastake.org/stake-news/tema-tabernacle-choirs-easter-devotional-with-emvic-carole/ https://temaghanastake.org/stake-news/tema-tabernacle-choirs-easter-devotional-with-emvic-carole/#respond Mon, 08 Apr 2024 11:07:06 +0000 https://temaghanastake.org/?p=16647 On the sacred occasion of Easter Sunday, the Tema Tabernacle Choir, alongside the renowned EmVic Carole, orchestrated an unforgettable devotional at the Tema Ghana Stake Center on March 31st. This...

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On the sacred occasion of Easter Sunday, the Tema Tabernacle Choir, alongside the renowned EmVic Carole, orchestrated an unforgettable devotional at the Tema Ghana Stake Center on March 31st. This gathering transcended mere music; it was a harmonious celebration uniting members from the stake and visitors alike in a soul-stirring experience.

The anticipation was palpable as attendees streamed into the stake center, eager to partake in an evening of spiritual enrichment and musical splendor. As the event unfolded, it became evident that they were in for a treat unlike any other.

EmVic Carole, the featured guest, mesmerized the audience with their distinctive musical flair. Their performance was a blend of passion, skill, and reverence, infusing the atmosphere with an aura of divine inspiration. The young singers accompanying them showcased remarkable talent, captivating hearts and minds with each note they sang.

However, the magic didn’t stop there. The Tema Tabernacle Choir, known for their exceptional artistry, rose to the occasion with unmatched fervor. Their rendition of Easter hymns and anthems resonated deeply, evoking a sense of reverence and joy that filled the hall.

Amidst the melodic splendour, leaders from the Church offered messages of hope, faith, and renewal, enriching the spiritual tapestry of the evening. Their words resonated with the audience, offering guidance and encouragement in a world often fraught with challenges.

Throughout the devotional, the synergy between EmVic Carole and the host choir was palpable, creating an atmosphere of unity and spiritual elevation. Together, they transcended barriers of language and culture, touching the souls of all who were present.

For attendees, it was more than just a musical performance; it was a spiritual journey, a testament to the power of music to uplift and inspire. As voices blended in harmonious praise, hearts were lifted, and spirits soared.

In the end, the Easter devotional at the Tema Ghana Stake Center was not merely an event—it was a divine encounter, a moment of profound connection with the sacred. Thanks to the Tema Tabernacle Choir, EmVic Carole, and all who contributed, it was a night to remember—a celebration of faith, music, and the enduring spirit of Easter.

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YSA Devotional’s Personal Development Series with Ms Margaret Titus-Glover https://temaghanastake.org/stake-news/ysa-devotionals-personal-development-series-with-ms-margaret-titus-glover/ https://temaghanastake.org/stake-news/ysa-devotionals-personal-development-series-with-ms-margaret-titus-glover/#respond Tue, 27 Feb 2024 08:04:57 +0000 https://temaghanastake.org/?p=16632 On February 23rd, 2024, the Young Single Adults (YSA) Devotional’s Personal Development Series kicked off its first session at the Gathering Center in Community 10. Welcoming a packed room of...

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On February 23rd, 2024, the Young Single Adults (YSA) Devotional’s Personal Development Series kicked off its first session at the Gathering Center in Community 10. Welcoming a packed room of enthusiastic young adults, the program featured guest speaker Margaret Titus-Glover, a highly experienced Human Resource (HR) practitioner.

Ms. Titus-Glover, a certified HR professional with over 17 years of experience in HR strategy, training, and professional development, brought valuable insights to the YSA audience. Her educational background, spanning universities in the UK and Ghana, coupled with her experience as the founder of MS Staffing, an HR consulting, training, and recruitment firm in Ghana, made her well-equipped to address the specific needs of young adults seeking career advancement.

Ms. Titus-Glover delved into the crucial yet often daunting task of preparing for the job market. Her insightful presentation focused on two key areas: crafting impactful resumes and mastering the art of interviewing.

Crafting a Winning Resume:

Ms. Titus-Glover emphasized the importance of tailoring your resume to each specific job you apply for. She offered various tips on how to effectively highlight your skills and experiences, including:

  • Utilizing keywords: Identifying and incorporating relevant keywords from the job description demonstrates a clear understanding of the desired qualifications and increases your chances of passing through applicant tracking systems.
  • Quantifying accomplishments: Don’t just list your responsibilities, quantify your achievements. Use numbers and data to showcase the impact you made in previous roles, making your resume stand out from the crowd.
  • Action verbs: Employ strong action verbs to describe your past experiences. Words like “managed,” “spearheaded,” and “developed” showcase your initiative and leadership qualities.
  • Clarity and conciseness: Keep your resume concise and easy to read. Use clear formatting and ensure all information is presented accurately and professionally.

Mastering the Interview:

Following her resume-building insights, Ms. Titus-Glover transitioned to the equally important aspect of interview preparation. She provided valuable advice on how to confidently navigate the interview process, including:

  • Research the company and role: Demonstrating knowledge about the company and the specific position shows genuine interest and initiative.
  • Prepare common interview questions: Practice answering anticipated questions like “Tell me about yourself” and “Why are you interested in this position?” Tailor your responses to highlight your skills and experiences relevant to the job.
  • Dress professionally: First impressions matter. Dress appropriately for the job and company culture to project professionalism and confidence.
  • Ask insightful questions: Prepare thoughtful questions for the interviewer. This shows your curiosity and engagement in the opportunity.
  • Follow up: Send a thank-you note after the interview, reiterating your interest in the position and summarizing your key qualifications.

The session concluded with an engaging Q&A session, allowing attendees to ask further questions and receive personalized advice from Ms. Titus-Glover. This interactive approach fostered a positive learning environment and empowered young adults to confidently navigate their career journeys.

The YSA Devotional’s Personal Development Series promises to equip young adults with valuable life skills beyond the realm of spiritual growth. This inaugural session on career preparation served as a valuable resource for the YSA community, offering practical tools and strategies for successfully entering the workforce. With more sessions planned, the series holds the potential to empower young adults in Community 10 and beyond as they embark on their professional journeys.

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Gathering Place Summit 2023 Exhibition at Christiansburg Stake Center https://temaghanastake.org/stake-news/gathering-place-summit-2023-exhibition-at-christiansburg-stake-center/ https://temaghanastake.org/stake-news/gathering-place-summit-2023-exhibition-at-christiansburg-stake-center/#respond Sun, 03 Dec 2023 20:26:53 +0000 https://temaghanastake.org/?p=16432 On December 2nd, the Christiansburg Stake Center transformed into a vibrant hub of creativity and community spirit as it hosted the Gathering Place Summit 2023 Exhibition. The event, which attracted...

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On December 2nd, the Christiansburg Stake Center transformed into a vibrant hub of creativity and community spirit as it hosted the Gathering Place Summit 2023 Exhibition. The event, which attracted dignitaries from various religious organizations and schools, showcased the diverse talents and transformative impact of the Gathering Place activities.

The exhibition commenced with a heartwarming opening ceremony, where speakers shared personal testimonies about how their lives had been positively impacted by the Gathering Place initiatives. Their stories resonated with the audience, highlighting the profound influence of these activities in fostering personal growth, skill development, and community engagement.

Attendees were then invited to explore the various showcases, each representing a unique aspect what the Gathering Place offers. From the exquisite floral arrangements and bridal wear to the captivating displays of beauty and fashion, food and catering, computer programming and video editing, and some insight on pathway connect and institute classes, the exhibition showcased the depth of creativity and talent within the community.

The diverse range of showcases provided a tangible demonstration of the Gathering Place’s commitment to nurturing creativity, fostering entrepreneurship, and promoting personal growth. The event served as a testament to the power of community-driven initiatives in empowering individuals and enriching lives.

Testimonies from some YSAs

The positive impact of the Gathering Place Exhibition was evident in the glowing testimonials shared by the young single adults. Here are a few of their experiences:

It was wonderful 🥰 We bonded more as YSAs in the Stake as well as meeting other YSAs.
I learned so much at the opening ceremony of the exhibition. One thing that l kept was “God’s power aids in Money power… Education is key no matter who we are and we should be ambassadors of it

We took turns in explaining what our booth had to offer others who came by (l arose an interest there which I’m adding to my soft skill box). I found joy in discussing the benefits of registering for Pathway and how Help Start could aid in their educational journey.

Now with the series of accidents we encountered l saw Heavenly Father’s hand in each one of them. A principal l learned is that, we can’t take God out of anything we do. We normally will take praying before we do anything lightly, but l must say, it works so many miracles. I have learned to trust God more completely now and he does come through for us in the most difficult times in our lives.

It was a whole defining experience for us, especially me. We express gratitude to Heavenly Father for our lives. 🙏🏽It was indeed an eventful day yesterday.
Obed
It was a beautiful moment. An opportunity to meet new people, an opportunity to get new inspiration. I could feel the commitment level of YSA’s in learning a skill.

I learned from the Chancellor of Wisconsin University that it is better to be educated and be unemployed than not being educated and unemployed.

Elder Simons also said that the Church has so many resources to make us succeed. Let’s take advantage of what the Gathering Place has for us.
Tony

The Gathering Place Exhibition served as a beacon of creativity, community, and personal growth, inspiring attendees and affirming the transformative power of these initiatives. As the event concluded, it left a lasting impression, reminding us of the boundless possibilities that emerge when individuals come together to share their talents, support one another, and contribute to the betterment of their community.

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Special YSA Devotional with President S. Gifford Nielson, Africa West Area President https://temaghanastake.org/stake-news/special-devotional-with-president-s-gifford-nielson-africa-west-area-president/ https://temaghanastake.org/stake-news/special-devotional-with-president-s-gifford-nielson-africa-west-area-president/#respond Tue, 28 Nov 2023 11:06:09 +0000 https://temaghanastake.org/?p=16404 Sunday, November 26th, the Tema Ghana Stake Gathering Place was filled with enthusiastic Young Single Adults (YSAs) for a special devotional with the Africa West Area President, Elder S. Gifford...

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Sunday, November 26th, the Tema Ghana Stake Gathering Place was filled with enthusiastic Young Single Adults (YSAs) for a special devotional with the Africa West Area President, Elder S. Gifford Nielson, and his wife, Sister Wendy Nielson.

The Tema Stake Choir set the tone and lifted the spirits of the audience with a captivating performance. Their harmonious voices singing heartfelt renditions of hymns, along with vocal and flute solo performances, created an atmosphere of reverence and anticipation for the messages to come.

Sister Wendy Nielson was the first speaker with insightful remarks on the vital importance of personal integrity wherever we find ourselves, and the impact it has on building the gospel around us. She emphasized the power of constantly and consistently living a life that aligns with gospel principles, especially when faced with challenges and temptations. Her words resonated with the YSAs, encouraging them to strive for unwavering integrity in their daily lives.

President Nielson, the keynote speaker, delved into the mysteries of God’s plan for Africa and its immense potential to contribute to the growth of the gospel of Jesus Christ worldwide. He spoke with conviction about the unique role that Africa plays in God’s grand tapestry and challenged the YSAs to ponder on the teachings found in Mosiah 1-5, emphasizing the importance of being a light to the world.  He urged them to embrace their potential and play an active role in fulfilling God’s plan for Africa as leaders, not just in the future, but now.

The devotional concluded with a renewed sense of purpose and direction among the YSAs. They left the gathering center feeling empowered to live with integrity, embrace their potential, and become beacons of light in the world- contributing to the growth and spread of the gospel of Jesus Christ.

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Member Devotional with Brian Ashton, president of BYU Pathway Worldwide https://temaghanastake.org/stake-news/member-devotional-with-brian-ashton-president-of-byu-pathway-worldwide/ https://temaghanastake.org/stake-news/member-devotional-with-brian-ashton-president-of-byu-pathway-worldwide/#comments Mon, 06 Nov 2023 00:31:35 +0000 https://temaghanastake.org/?p=16376 On November 2, members of the Tema Ghana Stake, sister stakes and friends of the church gathered at the Tema Ghana Stake Center for a spiritually enriching and educational experience....

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On November 2, members of the Tema Ghana Stake, sister stakes and friends of the church gathered at the Tema Ghana Stake Center for a spiritually enriching and educational experience. The special guest for the evening was President Brian Ashton, President of BYU Worldwide. Accompanied by President Todd Miner (Vice President of Field Operations, BYU-PW), brother Rory Bigelow (Associate Administrator, Seminaries and Institutes) and brother Victor Ukorebi (International Area Manager, BYU-PW), this devotional was a testament to the commitment of The Church of Jesus Christ of Latter-day Saints to God’s great plan for education and how they are actively participating in its fulfilment.

The theme of the evening centered around education and the opportunities it provides in strengthening one’s faith and building a brighter future. President Brian Ashton shared insights about the remarkable initiatives of BYU Worldwide, particularly BYU Pathway, a program designed to make higher education more accessible to students around the world.

President Ashton’s message was clear: Being established is essential as it means that we live in an exalted state with Heavenly Father and His son Jesus Christ and education is also key to achieving this state. Education is not only a means of personal development but also a way to align oneself with God’s divine plan. He discussed several key points that highlighted the unique advantages of studying under BYU Pathway.

He emphasized the affordability of education through BYU Worldwide. He explained that the programs offered through BYU Pathway are exceptionally cost-effective, making higher education attainable for individuals from diverse economic backgrounds. Additionally, he highlighted the availability of scholarships, ensuring that financial constraints do not hinder one’s pursuit of knowledge and spiritual growth.

The reduction in the number of credits required to obtain a degree from 120 to 90 was also brought up. This change was implemented to help students reach their educational goals more quickly, allowing them to serve and contribute to their communities sooner while still receiving a quality education.

President Brian Ashton also discussed the remarkable job opportunities that become available to students while pursuing their education through BYU Pathway. This practical approach enables students to gain real-world experience and financial independence while working towards their degree and after completion of the BYU pathway program

Following president Ashton’s inspiring address, a question-and-answer session provided an opportunity for attendees to express their concerns and receive satisfying answers. Many shared their inquiries regarding various aspects of BYU Pathway, from program structure to job readiness. The detailed and compassionate responses reassured the audience that this educational endeavor is a well-rounded and supportive opportunity for those who embark on it.

The event at the Tema Ghana Stake Center was not just a gathering of Latter-day Saints but an illustration of how education can serve as a vehicle for spiritual growth and personal development. The teachings of the gospel and the principles of education were interwoven to demonstrate that both are integral components of a fulfilling and faithful life.

In a world where education plays a pivotal role in shaping one’s future, the initiatives of The Church of Jesus Christ of Latter-day Saints through BYU Worldwide are a beacon of hope for individuals striving to follow God’s great plan for their lives.

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Testimonials from the September Stake Conference https://temaghanastake.org/stake-news/testimonials-from-the-september-stake-conference/ https://temaghanastake.org/stake-news/testimonials-from-the-september-stake-conference/#respond Wed, 27 Sep 2023 13:54:06 +0000 https://temaghanastake.org/?p=16371 Last week’s Stake Conference was a profound testament to the strength of our faith community, bringing us together in unity and devotion. In the spirit of sharing and spiritual connection,...

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Last week’s Stake Conference was a profound testament to the strength of our faith community, bringing us together in unity and devotion. In the spirit of sharing and spiritual connection, we are excited to present a collection of heartfelt testimonials from visitors who joined us for this remarkable event. These personal accounts serve as a reflection of the spiritual growth, inspiration, and renewal experienced by those who attended. We invite you to read on, as we immerse ourselves in the uplifting stories and powerful testimonies that emerged from our unforgettable conference.

I’m glad to read that you enjoyed our meeting on Sunday! I had a great time too and I agree that it would be wonderful to have more gatherings like that during conference. It was a fantastic opportunity to connect, share experiences, and learn from each other. The weekend was filled with uplifting moments and inspiring talks. I especially loved the sense of unity and community that was present throughout. I believe that was possible because our meeting with you made those of us who were present sit attentively at the front. And me sitting at the front for the first time since I joined the church was a good thing. I saw things differently from the usual back benching position I normally prefer during conferences 😅Can’t wait for more memorable experiences like this in the future! 😄🙌✨
I wasn’t present from the beginning but engaging with a few people after the conference convinced me that it worth it. Having such moments repeated in stake conferences will be great, I saw some new faces😁 of which I believe that not all of them are non-member friends. It was an opportunity to get to see old friends and interact with them. Thank you for the YSA session

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A Recap of Ms. Ivy P Frimpong’s Insightful Session on Healthy Eating https://temaghanastake.org/stake-news/a-recap-of-ms-ivy-p-frimpongs-insightful-session-on-healthy-eating/ https://temaghanastake.org/stake-news/a-recap-of-ms-ivy-p-frimpongs-insightful-session-on-healthy-eating/#respond Sun, 27 Aug 2023 21:55:20 +0000 https://temaghanastake.org/?p=16343 The entrepreneurial devotional series held at the Gathering Place at Old MTC, hosted a wonderfully enlightening event with Ms. Ivy P Frimpong, who’s the Deputy Chief Dietitian at the well-known...

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The entrepreneurial devotional series held at the Gathering Place at Old MTC, hosted a wonderfully enlightening event with Ms. Ivy P Frimpong, who’s the Deputy Chief Dietitian at the well-known 37 Military Hospital. The event aimed to make the ideas about a healthy diet easier to understand. It talked about how much to eat and also encouraged people to make smart choices that can help them stay well throughout their lives.

Ms. Ivy P Frimpong’s impressive credentials as a Deputy Chief Dietitian immediately set the stage for an informative and eye-opening session. With her wealth of experience and expertise, attendees were in for a treat as she effortlessly delved into the intricacies of healthy eating.

Understanding the Basics: Serving vs. Portion

One of the core takeaways from Ms. Frimpong’s presentation was the importance of understanding the distinction between a serving and a portion. Often used interchangeably, these terms hold different meanings when it comes to our dietary choices.

A “serving” refers to a standardized amount of food, typically mentioned on nutritional labels. On the other hand, a “portion” is the amount of food we choose to put on our plate. By learning to differentiate between the two, attendees were empowered to control their intake more effectively, fostering a healthier relationship with food.

Start Small: The Gateway to Satiety

Ms. Frimpong emphasized a valuable principle: “Start small.” This mantra serves as a powerful reminder that gradual changes to our eating habits can lead to long-lasting benefits. By training the body to be satisfied with smaller portions, we can prevent overeating and improve our overall well-being.

Crafting a Lifelong Healthy Eating Pattern

A central theme of Ms. Frimpong’s presentation was the significance of adopting a healthy eating pattern across all stages of life. This entails focusing on variety, nutrient density, and portion sizes. By incorporating a wide range of nutrient-rich foods, we can ensure that our bodies receive the essential vitamins and minerals they need to thrive.

Mindful Choices: Quality over Quantity

To achieve a balanced diet, Ms. Frimpong urged attendees to prioritize nutrient density over sheer quantity. This means selecting foods that offer high nutritional value relative to their calorie content. By doing so, we can fuel our bodies optimally while maintaining a healthy weight.

A Roadmap to Wellness: Reducing Sugar, Saturated Fat, and Sodium Intake

Ms. Frimpong highlighted the importance of being mindful about the types of calories we consume. Attendees were encouraged to limit their intake of added sugars and saturated fats. This awareness can help prevent chronic diseases and promote heart health. Furthermore, Ms. Frimpong stressed the need to reduce sodium intake, as excessive salt consumption is linked to hypertension and other health concerns.

Embracing Change: Making Healthier Food Choices

The session concluded with an inspiring call to action – a shift towards healthier food and beverage choices. Ms. Frimpong emphasized that this journey is not about depriving ourselves, but rather about making conscious decisions that prioritize our well-being. By selecting whole grains, lean proteins, and an array of colorful fruits and vegetables, we can pave the way for a healthier future.

In a world where fad diets and conflicting information abound, Ms. Ivy P Frimpong’s session at The Gathering Place provided a refreshing and informed perspective on how to cultivate a healthful relationship with food. Through understanding the nuances of serving sizes, embracing gradual changes, and focusing on nutrient-dense choices, attendees left the program equipped with the tools they need to embark on a journey of wellness that will span a lifetime.

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